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Chromium is an essential trace mineral required for carbohydrate and sugar metabolism.

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Chromium is an essential trace mineral that’s required for the metabolism of  carbohydrates (sugars). It’s incorporated into a molecule called glucose tolerance factor (GTF), which enables sugars (along with fatty acids, and proteins) to be carried from the blood into the cells more easily, so they can be used as an energy source. By facilitating this movement of sugars (glucose) from the blood into the cells, chromium plays a valuable role in helping to maintain general health and wellbeing.

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